7 BEST FOODS for rapid WEIGHT LOST!

7 BEST FOODS for rapid WEIGHT LOST - GOOD FOOD FOR HEALTH

1. GREEN TEA
It contains catechins, an antioxidant that hinders the storage of belly fat and aids rapid weight loss

2. ALMONDSNutrition found that almonds, rich in the amino acid L-arginine, can actually help you burn more fat and carbs during workouts

3. PISTACHIOS
their cholesterol and triglyceride levels showed improvements as well
.
4. AVOCADO OIL
you could make 20 percent of your belly disappear this year—poof

5. LEGUMES
improvements in their “bad” LDL cholesterol levels and systolic blood-pressure
6. VITAMIN D-FORTIFIED YOGURT
start your day with one of these Best Brand-Name Yogurts for Weight Loss.

7. GRAPEFRUIT
, eating half a grapefruit before a meal can enhance your body’s fat-burning performance

LOSE A POUND A DAY ON THE RAPID FLAT BELLY PLAN!
You can lose weight faster than ever—while eating ALL of your favorite foods and never dieting again—if you know the best pizzas, chocolate, ice cream and other popular foods that help promote rapid weight loss!